ABOUT ME

I started my coaching journey with one goal in mind: to help people thrive in their career, relationships, and wellness over the long term. This mission started in 2018 when I was on my own journey to high performance. After discovering simple habits that helped me think more clearly, be more productive and joyful, I knew I had to share these other people.

My professional background is in Human Resources and I have a Masters degree in Environment and Business. I love to learn and am always adding tools to my toolbox. I recently completed the Coaching and Positive Psychology’s Certified Personal and Executive Coaching program to refine my coaching skills and bring the latest in positive psychology to my clients.

I love spending time with my husband and son, preferably outdoors on a sunny day.